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Questionnaire
Questionnaire
First name
Last name
Email
*
Phone
*
Birthday
*
Day
Month
Year
What are your fitnss goals
*
Weight loss
General fitness
Strength building
Cardio improvement
Mobility / flexibility
Toning
Other
What classes would interest you?
*
Box‑fit
Strength training
Cardio circuits
HIIT (High Intensity Interval Training)
Mobility / stretch
One‑to‑one personal training
Small group PT
Other
Would you feel comfortable using the gym’s machine room on your own, outside of the group sessions?
*
Yes
No
Other
Preferred Training Style
*
High‑energy, fast‑paced
Moderate intensity
Gentle / low‑impact
Mixed depending on the day
Not sure yet
Class Times You Would Attend
*
07:00–09:00
09:00–11:00
11:00–13:00
13:00–15:00
15:00–17:00
17:00–19:00
19:00–21:00
Would You Be Interested in Nutrition / Diet Guidance?
Yes
No
Maybe later
Additional Comments or Suggestions
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